There is no better way to get immediate results than with one-on-one training. Personal Instruction is the latest training trend. In our fast paced society and hectic schedule it is difficult finding the discipline to train properly. Let your personal trainer be your discipline. Isolated training is so successful due to the quality and quantity of work accomplished in one session. At American Karate we offer personal training in Karate, Kick-Boxing, Boxing, Fitness and Personal Safety.