Class Schedule

  Class Begins Class Ends Program
Monday 8:30 AM 9:15 AM Fitness Kickboxing
5:00 PM 6:00 PM 6-11 Adv & Weapons
6:00 PM 6:45 PM Beginners - All Ages
6:45 PM 7:30 PM Teen & Adult Int/Adv.
7:30 PM 8:00 PM Adult Weapons
       
Tuesday 4:00 PM 4:45 PM Personal Training
5:00 PM 5:45 PM 6-11 yrs. Kids Beginners
5:45 PM 6:30 PM 6-11 yrs. Kids Int.
6:35 PM 7:35 PM Muay Thai
8:00 PM 9:00 PM Advanced Fitness
       
Wednesday 8:30 AM 9:15 AM Fitness Kickboxing
5:00 PM 5:40 PM Lil' Dragons 4-5 yrs.
5:45 PM 6:30 PM 6-11 Kids Adv.
6:30 PM 7:00 PM Junior Ju-Jitsu
7:00 PM 7:45 PM Teen & Adult Beg/Int/Adv.
7:45 PM 8:30 PM Teen & Adult Sparring
       
Thursday 4:00 PM 4:45 PM Personal Training
5:00 PM 5:45 PM 6-11 yrs. Kids Beginners
5:45 PM 6:30 PM 6-11 Kids Int.
6:30 PM 7:15 PM Kids Sparring Beg/Int.
7:15 PM 7:45 PM Kids Sparring Adv.
8:00 PM 9:00 PM Advanced Fitness
       
Friday By Appointment Only Personal Training
       
Saturday By Appointment Only Personal Training
       
*Classes are subject to change and may run over at Instructors discretion
*Personal Training is available Monday - Friday by appointment only