Class Schedule
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Class Begins |
Class Ends |
Program |
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Monday |
8:30 AM |
9:15 AM |
Fitness Kickboxing |
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5:00 PM |
6:00 PM |
6-11 Adv & Weapons |
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6:00 PM |
6:45 PM |
Beginners - All Ages |
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6:45 PM |
7:30 PM |
Teen & Adult Int/Adv. |
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7:30 PM |
8:00 PM |
Adult Weapons |
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Tuesday |
4:00 PM |
4:45 PM |
Personal Training |
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5:00 PM |
5:45 PM |
6-11 yrs. Kids Beginners |
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5:45 PM |
6:30 PM |
6-11 yrs. Kids Int. |
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6:35 PM |
7:35 PM |
Muay Thai |
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8:00 PM |
9:00 PM |
Advanced Fitness |
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Wednesday |
8:30 AM |
9:15 AM |
Fitness Kickboxing |
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5:00 PM |
5:40 PM |
Lil' Dragons 4-5 yrs. |
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5:45 PM |
6:30 PM |
6-11 Kids Adv. |
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6:30 PM |
7:00 PM |
Junior Ju-Jitsu |
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7:00 PM |
7:45 PM |
Teen & Adult Beg/Int/Adv. |
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7:45 PM |
8:30 PM |
Teen & Adult Sparring |
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Thursday |
4:00 PM |
4:45 PM |
Personal Training |
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5:00 PM |
5:45 PM |
6-11 yrs. Kids Beginners |
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5:45 PM |
6:30 PM |
6-11 Kids Int. |
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6:30 PM |
7:15 PM |
Kids Sparring Beg/Int. |
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7:15 PM |
7:45 PM |
Kids Sparring Adv. |
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8:00 PM |
9:00 PM |
Advanced Fitness |
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Friday |
By Appointment Only |
Personal Training |
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Saturday |
By Appointment Only |
Personal Training |
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*Classes are subject to change and may run over at Instructors discretion |
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*Personal Training is available Monday - Friday by appointment only |
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